This Destination is the ultimate “wisdom” destination as it shows you ways to bring forth your inner wisdom. You’ll learn through the story of Ruben, a man who means well and works very hard but is also “lost” in autopilot habits in his relationships and his work-life. Ruben under uses his character strengths and falls into a number of common traps of mindlessness. You’ll learn a number of practical strategies that Ruben employs to build his strengths and his mindfulness in daily routines. You’ll gain know-how on how to consciously set forth optimal plans for using your strengths.
Ever find yourself on autopilot where you are going through the motions of life, not really paying much attention to the food you are eating, the email you are typing, the book you are reading, or your body as you walk to work? If you said “yes,” that’s entirely normal. Autopilot is our default mode of functioning in life. New research in the field of mindfulness shows that we can become more mindful of ourselves, others, and our surroundings. It is a recipe for higher engagement and productivity.
Join us on this destination to start your shift from autopilot to mindfulness and evolve from underused character strengths to perfectly used character strengths.
Now Boarding: Shifting from Autopilot to Mindfulness